Soy nut
(Redirected from Soynuts)
 | |
| Main ingredients | Roasted Soybean |
|---|---|
Soy nuts are soybeans soaked in water, drained, and then baked or roasted.[1] They can be used in place of nuts and are high in protein and dietary fiber.[2] Soy nuts along with various soy products are common in vegan and plant-based diets all over the world as soy is a complete protein and is inexpensive to purchase.[3]
References[edit]
- ^ Dahlgren & Company
- ^ The Center for Young Women's Health, Children's Hospital Boston
- ^ "SOY'S ROLE IN HEALTH & NUTRITION". Soyconnection. 2012-09-27. Retrieved 2017-05-03.
Soy (Glycine max) | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| General |  | ||||||||||||
| Soy-based dishes | |||||||||||||
| Plant milk | |||||||||||||
| Meat analogues | |||||||||||||
| Sauces and condiments |
| ||||||||||||
| Other foods | |||||||||||||
| Biochemicals |
| ||||||||||||
| Companies | |||||||||||||
| Other |
| ||||||||||||
 | This food ingredient article is a stub. You can help Wikipedia by expanding it. |